Are you stressed and Depressed?
Many are aware but more are stressed and confused.
- constant sadness
- Frustration and anxiety
- Irritability
- Anger
- Feeling a loss of control in life
- Mood swings
- Constant disturbing thoughts
- Overeating or eating less
- insomnia or sleep too much
- Isolating oneself from others
- Difficulty in attention
- Body pain
- Rapid and shallow breathing
- Dry mouth
- Loss of sex drive
- Diarrhea or constipation
- nausea
- Dizziness
- Elevated heart rate
- Chest pain
- Constant fatigue
- tension headaches
- Nervousness , sweaty hands
Ease your stress and promote relaxation through Ayurveda and Yoga treatments.
Experience the Optimal Health at ShreeVarma
