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Health & Happiness

According to WHO-“Health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity”.

The state of physical health implies the notion of "perfect functioning" of the body. It conceptualizes biologically, health as a state in which every cell and every organ is functioning at optimum capacity and in perfect harmony with the rest of the body.

A Sound Mind Stays In A Healthy Body.

Mental Health is not mere absence of mental illness. Good mental health is the ability to respond to the varied experiences of life with flexibility and a sense of purpose. More recently mental health has been defined as a state of balance between the individual and the surrounding world, a state of harmony between oneself and others, a coexistence between the realities of the self and that of the environment.

No human being can be healthy if he does not possess a sound Sharira (body), sound manas (mind) & a sound atma (soul).